Tip #1: Exercise first thing in the morning (or late at night if you ask Jamie)…
Boss Jamie (front) and her posse explore Young’s Hill first thing this morning :

Tip #2: Nap in the coolest area of your home, keeping your limbs elevated… If done properly you may even require a light blanket…
Jamie relaxes on the floor in the shady playroom :

Tip #3: Make sure you eat lots of refreshing snacks…






I will follow every tip with the exception of “keeping your limbs elevated” while napping!
Love it! We’ll give these a try – thanks for the tips! ????
“Posse” is exactly right! Loving these glimpses into daily life at the sanctuary.
I just noticed a little boot heel there…