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Morning Cardio with Cy

April 2, 2022 by Sofia Castro-Loza

Cy has a morning workout routine that no social media fitness influencer could possibly top. He makes sure all of his caregivers are kept in top shape with his favorite cardio workout: morning chase.

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Reader Interactions

Comments

  1. Paulette says

    April 2, 2022 at 4:06 pm

    That music just moves through your whole body! You almost HAVE to move!

    I would have so much fun there! You could give me the job of just playing chase all day.

  2. Linda C says

    April 2, 2022 at 4:33 pm

    It’ll keep you forever.young, Sofía!

  3. Laura G says

    April 2, 2022 at 4:48 pm

    Just wait till the new outdoor area opens for him.

    • Laura B says

      April 2, 2022 at 10:56 pm

      My thoughta exactly.

  4. Carla René says

    April 2, 2022 at 5:02 pm

    HA! Love it. Who knew Cy would be a fan of house music?? He looks so much more classical/traditional to me. :rofl:

  5. Kathleen says

    April 2, 2022 at 5:26 pm

    Work it!

    I agree with Paulette, where can we sign up for training in palytime and cordio?!

  6. CeeCee says

    April 2, 2022 at 5:32 pm

    Oh Cy, I love that crazy face he makes at the :30 mark ?

  7. Nancy Duryea says

    April 2, 2022 at 6:18 pm

    Paulette, if you get the job you described do you give your permission to have the staff video you and put it in the blog? Actually, it might be fun..a workout with Cy!

    • Paulette says

      April 2, 2022 at 6:22 pm

      Absolutely!

  8. Nancy says

    April 3, 2022 at 7:07 am

    This makes my day! Being able to give him your time and attention like that is what sanctuary is all about :kissing_heart:

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